The efficient, modern, natural methods that can make the face younger

Hi! The title Today is a very important question that remains they're still beautiful, and a young, tight face? The age women tend to look better, but the modern cosmetology and traditional methods and tools provide an effective the great opportunity that a person is younger. Let's look at how to this problem to approach the best solution.

It seems the younger and younger – what's the difference

The youth is a state of mind, as often people say. But a test, an age-inevitable, changes which are not the most pleasant changes in the external appearance. And, that the appearance often gives age. To hide it, you can use a variety of techniques. Some of them are really effective, others are completely absurd.

A quest to younger ladies try to keep an image, and style over time, the young people that looks ridiculous, just terrible. A younger women apply bright makeup, flashy clothes, eccentric behavior. Injected into the skinAll this contributes to the appearance of the so-called "I did ban like young" adult woman. But it's never personal.

Another approach to how to do the face younger is a modern, popular way to slow the aging process. A modern there are the miracles, the facebook, the plastic surgery and cosmetology: face lift, botulinum toxin, ... bagging fog, hormonal or otherwise. Method That can be useful, but in very small quantities.

The vast majority of the women crossed that line. The result is skin without a smooth wrinkles by means of botulinum toxin in 50 years, it looks like a stretched limite of face. On the one hand, an object is achieved by a appearance get, the features, the "young", but in another, a female form will be alien, unnatural, which is very hard on her the eyes of others is much stronger than the complete absence of ezek procedures.

How to stay very young

To slow the aging process test, only from the inside. You need to pay attention to lifestyle, fajbiológia: these 2 parameters are essential to a maintenance of the youth, the beauty of the women.

A large role in the deterioration of the skin, early removal can reduce the hormonal function, as well as gynecological diseases. Estrogen is a guard, the beauty of fajbiológia the women, it protects the skin test, pathological lesions. Supports normal hormonal level is very important for women. That's why the menopausal woman is required to follow a careful diet and skin care.

Another important aspect is to get enough sleep, and peace of mind, they are mint. The lack of sleep, the load, the stress to a large extent they wear out the body, increases the rate down.

It has been proven that the women on shift work have a higher risk of various diseases, down externally times faster than peers with a normal procedure of the work, rest. Normalization of a working schedule, virtual step to the beauty of youth. The fajbiológia a test directly affects this indicator.

Serious somatic diseases, the treatment negatively affect the appearance, need to be addressed, therefore, timely diagnosis and the treatment of the disabled, to save yourself, as best as possible. Beauty, youth, first and foremost, fajbiológia!

Barrier is The only, against which little can be done, is that a genetic. Every brand originally different abilities, so you do not succeed the age for a very long time, and look young for my age. The rest you will need to carefully monitor themselves a young, fit, or higher education despite the fact that the numbers on the passport.

Methods facelift

The translated is associated with inevitable loss hanging skin, muscles, wrinkles, dryness, sagging skin. Can This change of a face-lift. In every way, to "pull" the skin divided into surgical, I don't mind a non-surgical.

Non-surgical methods

Ezek based on the options a rehydration, a facility and a strong collagen frame, which slows age-related loss of elasticity. Ultrasonic liftingThis includes such techniques:

  1. Criolifting: the exposure of the skin to very low temperatures, balances ad enhance the collagen production. Development impact at least 5-6 treatment.
  2. Photo thermolysis: the measure is based on a the occur, the destruction, the "bad" is a collagen stimulation of new synthesis a leather run synthetic processes. 3 treatment to show visible results.
  3. Ultrasonic facelift: ultrasound affects all layers of the skin, the muscles. Stable effect develops a 3-5 year from the date of use.

Injection techniques: the introduction of the different materials, the skin layer allows the youth extend without more radical surgical methods, though it is near a method to get them actually. Administered substances, such as

  • 3d filament made of biodegradable new material in the form of a contour of the face, hyaluronate (slows down the turn was the increased collagen synthesis);
  • biorevitalizatsiya low molecular weight hyaluronate (moisturizing and rejuvenating the skin);
  • bioreinforcement (hyaluronate thick gel creates a "guardian" of the skin, which is a natural, youthful appearance);
  • PRP (blood plasma, the platelets injected into the skin, accelerates the regeneration, reducing wrinkles);
  • mesotherapy is a skin layers to show the different cocktails of biologically active substances, depending on the purpose of the procedure, it is possible that at a young age, that the changes prevent;
  • fillers: these materials to produce a volumetric model, which is a contour in certain areas, fillers are biologically inert, and has introduced a large skin depth, and the result is similar to plastic surgery.


Surgical techniques orthodontic is very different:

  1. Around or iridectomy: the incision of a church, as well as the ear, you can make an additional incision under the lower jaw.
  2. Spacelifter: technique cut close to iridectomy, but used in parallel to muscle lengthening elements effect.
  3. Endoscopic lift: the movement of tissue through small incisions along the hair growth, the skin moves with the muscles.

Such techniques are not without drawbacks and possible complications. Negative side of such moments:

  • allergic reaction to an input components;
  • infection infection through a puncture, and cuts;
  • scarring, inflammation of the incision after;
  • stretching, thinning a fabric;
  • you need a long time for you to recover after surgery;
  • deformation of the facial muscles a sloppy technique, the risk of nerve damage;
  • surgical methods require general anesthesia, which can lead to death;
  • inattention, contraindications to the to an operation;

Mint can be seen, an artificial methods of rejuvenation for many or danger can become really a tragedy for women. Many cosmetic clinics gives you confidence in a successful ezek a treatment, the complications of treatment are rarely possible because they lack the necessary specialists and equipment (e.g., resuscitation in case of complications of anesthesia).

Natural methods of rejuvenation

To make the skin younger, you can use more simple, safe a natural method of facial rejuvenation. This is a good external effects: mask, massage, facial gymnastics, a high nutrition, sports. Let's first look at the last paragraph.


The proper nutrition of the young faces

Look young, beautiful how to lead a healthy lifestyle: sleep at least one night of 8 hours is not bad habits. Physical activity to become the first assistant: a useful outdoors for 20-30 minutes a day, and the number of rooms, aerobic workout in a week should not be less than 150 minutes of intense mode. This increases the blood oxygen saturation as well as improves the nutrition of the skin.

A high nutrition a second cornerstone of the issues youth face. The diet is well-balanced, protein -, fat-and carbohydrate (60% carbohydrate, 15% fat, 25% protein), as well as full. The face of beauty should be consumed vegetable oil in large quantities omega-3 polyunsaturated fatty acids: olive, Linseed, peanut.

Great popularity and success with a Mediterranean diet: rich in marine products, fibers, cereals, fruits, vegetables. This power reduces the damage of free radicals, and protects cells from aging. Nutrition is extremely important for the preservation of the youth, in general, the mind of the individuals, especially!

Less important is Not the drinking water system: a beautiful toned skin, not just moisturize from the outside, but from within. It's a little to drink at least one and a half liters of fluid, most of which should be water.

Special care

External effects, the skin is of great importance to preserve beauty. The makeup should be high in your age of need. You need to determine your skin type, and then select the high tools.

To reduce the damage to the skin, you need to use a day nap filter cream added: photoaging most one of the discussed topic. It is not necessary that the damage increase of an amount of funds: optimal to use no more than two layers of the skin: nourishing cream, Foundation. The powder should be applied to the problem areas, but also to reduce the oily skin you should reduce the quantity.

Moisturizing the skin from the outside a day will help the cream from the water in the face: simply apply to the skin 2-3 times a day a small amount of liquid cotton a disk. Increases skin hydration, and reduces the necessary protective equipment.

Additional methods

Extension of youth and beauty contribute to treatments: mask, massage, gym.


Nourishing, moisturizing mask should be the first item under health treatments. This is not necessarily a salon – many masks you can make at home.

One of the latest innovations in algae mask. They don't contain they ingredients that with the help of a marine algae to tighten and refresh the skin: change by mixture with water diluted to the presentation covering the face, the face thick pasty solution, allows you to has been changed to 40 minutes, rinse, and then apply moisturizer.

Has not lost its relevance mask from clay: well, they remove toxins and reduce wrinkles. At home you can use the products to your hands: useful for the skin mask of sour cream, strawberries, and cucumbers. The product is ground to a homogeneous mass, placed on clean skin for 15-20 minutes.

Development effect of organic components on a regular use. Facials help to prolong the freshness of the skin with minimal allergic effect on the body.

Massage lines


Face massage improves the tone and restores the micro-circulation , yet a deeper layer of the dermis. A massage carried out according to the rules: before the intervention, to your face clean, and then apply a nourishing cream or a massage oil, you should start the massage in the evening a few hours before bedtime, but a living room is better to refrain from massage, as well as the later application of decorative cosmetics.

Classic massage is performed in the following way: in a relaxed position as you begin to stroke the skin in the direction of massage lines, you can gradually increase the pressure. We must act carefully, especially the area around the eyes. Massage lines direction:

  • a to one ear;
  • the corners of the mouth, ears;
  • the nose to a temples;
  • a circle with a small cheekbones a temples;
  • the nose, the forehead, and then on the side, which is a letter "T";
  • an external corner of an eye an internal bottom side;
  • an inner edge of the eye to the outside of an upper eyelid;
  • the nose side to the scalp.

Each movement should be repeated 6-10 times in a period of a time, 10 minutes. It's possible that every day is a massage courses for 10-15 procedures per month. If you are a woman menstruating, then the procedure is performed after menstruation as under the skin reduces the tone, or swelling may occur.


Exercises enhance your metabolism, and prolongs youth, face a test. The best exercises done in the evening, and then apply a moisturizing mask. Frequency of meetings: 2-3 times a week.

Attention! Exercise A tightens the muscles, it gives you the opportunity to fight oily face, but the wrinkles better if you use the massage. To understand Why it is important that the people in the individual sample to understand what the muscles are hypertonic, as well as the need to get a massage, relax, hypotension what – will high exercises.

Gym, massage most effective methods is a natural, that I know, but you have to be careful, as you can hurt yourself, even worse the problem is, if you use them incorrectly. It is necessary to have a little understanding of the muscles, face is to understand why the the face specifically, the wrinkles formed, why sagged skin. For best results, it is very important to understand the best, if you find a good specialist in this area, and try to give him a massage course and the resulting, in the city if you don't have or can't find that, look at to study at home on the Internet, no less effective, for example, the most there are a variety of courses, a free video paid homework experts, such as Carol Maggio, Emma hardy, santa Maria Runge, Camille was for, etc.

That's what I said, I tried everything and more, very similar, but a few more to copy each other. I suggest an expert, which looks very good for a 47-year-old, a technique that includes practices, as well as the massage and the lymphatic circulation of the face, which distinguishes it from the others. First, to a person in accordance with the expectations, then up to 2 works, then just support the effect of exercise 2 times a week. The cost is small, and the result is, to say the least.


Gym, massage doesn't have to be:

  • open wound on the face;
  • pustular rash, inflammation, fungal infection;
  • after peeling, the resurfacing, injection of 1-2 weeks;
  • after plastic operations;
  • the dermatological disorders (psoriasis, acne, eczema).

Massage, gymnastics can be done to a person or the sex, they are methods of that of the face younger a and a woman the words. Treatments there is no age limit.


In order to look fresh, young, right to use the makeup. There are common misconceptions on how to do a makeup to look younger. It is not necessary to do the following:

  • use layers of cosmetics more, to create a hanging (moisturizer, base, Foundation, concealer, powder): a large number of cosmetic lead early translated to the skin;
  • the a lot of flashy or extravagant, the expressive, the accent, the lips, the eyes;
  • shiny lip gloss and glitter eye liner – acceptance, a young girl, the age progresses, it seems inharmonious;
  • mistake is to clean the skin before applying makeup, body lotion;
  • uncle sanyi arrow, uncle sanyi eyebrows: despite the fact that the fashion add the age to a woman;
  • ink unusual expressive, especially in combination with bright shades.

Night images with the use of authorised vivid the expressive, to create an expressive image. Don't forget that the way to highlight the eyes or the mouth, don't look her age, a vulgar. Makeup can give yourself fresh, if:

  • moisturize, cleanse the skin before makeup;
  • apply eye shadow in pastel shades to create a natural image;
  • a reduced makeup for the eyes: lamination ink, tattoo;
  • remove that you have to apply the fatigue, a little white eyeshadow, in a corner of an eye;
  • to apply an eye Foundation, under very nice Pat, an external line can be applied to a lighter tone;
  • under the eyebrows apply the shadow, it's a little easier to open the view;
  • the capture of an image of a powder applied to the nose, cheeks, chin, lower part of forehead, this will reduce the burden on the skin;
  • a day use matt wipes cream from water, or to restore the color.

To be the face of the younger approached comprehensively: stay healthy, lead an active lifestyle, eat as well as skin care for the face. Cosmetic procedures and plastic surgery give a good effect, but greatly damage due to the presence of even a large number of complications today.

Aggressive application of these techniques, even if the results may contribute to the age difference, as well as a negative impression, an attempt to "rejuvenate". Plays a significant role in the preservation of youth, beauty, play of the vitamins, minerals. Homemade treatments, massages, as well as the exercises help to prevent aging of skin and maintain a tone and health. A few tricks of the makeup, it helps to improve your face to hide the translated signs.