What a dream to stay young as long as possible. This is the natural aging process does not correspond to us. Especially sensitive to the display, look in the mirror salvation, beauty salons, or even given the power of the plastic surgeons. The purpose of this publication is to talk about the rejuvenation of the face, the hand at home. We know first do I?
I know that the enemy in the face
Why we age and new external? Why look much younger than the other, without the help of plastic surgeons? Develop your own strategy, the renewal, it is very important to know.
Imagine what begins to be older than 18 years old. The skin won't stay young forever, not aging. This process is inevitable. You need to accept that.
Primarily developed excess skin in the eye area, a small, barely noticeable, the wrinkles around the eyes; reducing the outer corners of the eyebrows, the nasolabial folds. This occurs up to 30 years.
If you have more than 40 years, the primary signs of skin aging more serious, added new: heavier the eyelids, the skin, the chin becomes flabby, sagging cheeks, between the eyebrows appear a big problem.
50 years ago the face of the sagging practically unite the chin. And Oh, the horror, the face loses its clear outlines! Sometimes elongata in the tip of the nose.
The 60 years there are obvious changes, the skin thinner, drier, the deep wrinkles formation.
There are several types of facial aging in women:
- Tired face is manifested by decrease in skin elasticity. In the morning after a good sleep you look rested and fresh, but the night takes a clearly senile expression. This ageing is characterized by the oily or combination skin. This is caused by frequent stress, Smoking, fatigue, lack of sleep.
- Wrinkled face lies a sensitive, thin skin. Fine lines cover the entire surface mesh. Causes: frequent or long exposure to the sun, dry skin.
- Gravitation type of object fat woman weighting functions. Because of excess subcutaneous fat has almost no wrinkles, but over time form thick wrinkles, sagging. Causes: obesity, comorbidities, oily skin.
- Combined event belongs to the early aging of the face. In this case, the different signals of multiple. Here, the wrinkles and decrease skin elasticity, and sagging face. They are, because a large amount of free radicals in the body, as well as the long-lasting UV-rays.
- The least visible traces of aging on the face, the skin a small layer of the subcutaneous tissue is a muscle aging. First formed wrinkles around the eyes (crow's feet), and then start to drop the fat folds of the upper eyelid, and pronounced nasolabial. One of the reasons – age.
Despite the fact that the different morphotypes of aging, the reason is that common. There is an early, as well as the natural aging of the cover. The second is gradual, by the programme for the biological conversion cells.
The main cause of premature aging:
- the blood circulation;
- the failure of hormonal background;
- the slow recovery of the cells;
- dehydration;
- ultra-violet rays;
- the stress;
- the missing vitamins, minerals;
- heredity;
- alcohol abuse;
- Smoking;
- adverse environment;
- the lack of those who Wish to.
How to save?
Sooner or later, the questions: "How to stop aging? How to stop aging face? How to rejuvenate your face?" It is very important individual approach. At least consulting with the competent beautician who will carefully examine your face, not just advise, creams, massage, but I'll tell you what type of food to select will help you determine what's missing in your face to fill the deficiency of vitamins, minerals in the body.
Even if the skin is young, in perfect condition, it is necessary from time to time to visit the beautician for preventive purposes. As for prophylactic purposes the woman visit to the gynecologist, the mammogram 1 time a year, even if it doesn't hurt anything. The visible symptoms of facial aging specialist will be able to identify the early stage. I will tell you exactly what you need to do is to preserve the freshness of skin for a long time. Choose cosmetic to explain how to use them properly.
But independently, if not prevented, to slow the aging hide his face. For example, the exercises in application of the mask, and can perform home treatments for rejuvenation.
Consultation of the cosmetician it is possible to afford. Even better, you can afford diet Supplements, regular use of which helps the fight against aging.
Steam bath or sauna, masks, creams from the pharmacy means, gymnastics, self — massage - the most available, popular method of, and means to maintain youth and beauty.
Rejuvenation begin cleaning. It's the law!
The purge not only the surface but also the deeper layers of the skin. On the basis of cleaning lies in the pores for maximum cleaning, an intense contraction, because the accumulated dust, the sebaceous.
Home treatment was the most effective, it is important to follow a few simple guidelines:
- You need to follow hygiene, only using sterile tools.
- Apply cleaner to be cleaned, and steamed skin — for example, after a hot bath, or a special steam bath. This will prove to be deeper.
- If the home remedies it is recommended that you only natural ingredients. But it's also a perfect ready cosmetics.
- During the week, the best solution would be to perform two cleaning procedures.
Good home rejuvenate skin lotions.
Here are some simple recipes for homemade creams.
Peppermint lotion: 4-5 tbsp chopped fresh mint or 2 tablespoon dry pour boiling water (½ l) then 10 minutes at simmer. Cool, strain, add 1 teaspoon of lemon juice, apple cider vinegar, 2 tablespoon calendula tincture and 4 tsp boric alcohol, mix thoroughly, poured into a dark bottle to store in the fridge. Wipe this lotion face in the morning-the evening – the color of the skin improves, he will be healthier, younger.
Lotion parsley prepared somewhat differently. Dry (or recent chopped) leaves and roots of plants (1 tbsp) boiled water and half an hour heated in a water bath; insist hour, strain, then add the white wine (50-70 g). Wipe face morning and evening.
Masks for skin rejuvenation
- The mask of herbs. Take equal parts of lime leaves, strawberry, currants, yarrow, plantain; raw materials are carefully ground, mixed, and pour 4 tablespoons mixture with boiling water, so was the porridge. When the mixture cools down, for 15 minutes applied to the face and neck; wash off with cold water.
- Mask of aloe juice. This is a great regenerating mask. Porcelain or glass Cup mix aloe juice (years 1 tbsp) olive oil (1 tsp), and apply the mixture to the pre-steamed face. After 15 minutes, the mask is removed with a damp cloth, and then at the top, ' cause another – beaten ½ tsp salt raw egg white, hold for 10 minutes, and then wash the brew from the wort, or the sage. After the mask apply the cream.
- Very useful, nourishing mask, which is a banana, yogurt (2 tablespoon), honey (1 tablespoon). Yogurt with honey mixed with ½ smashed banana pulp, put the pulp on the face, keep for 15-20 minutes then wash off with warm water.
- Mask with milk: hot milk to be added so much flour that the mixture resembled the sour cream, then add the egg yolk, mix and apply the mixture on clean face. Keep 20 minutes, then wash in the water, a little lemon juice.
- The mask a protein, honey (1 tsp) and flour (2 teaspoon). Proteins vzbit in foam, add a flour and honey, stir thoroughly, and 20 minutes on the cleansed face. Rinse with warm water.
- Potato mask. Simple potatoes well to rejuvenate a skin, particularly dry – smooth, tasty, not even very fine lines. Just boil the potatoes in their skins for a couple, clean, stretch and in the form of heat apply on face. After 20 minutes rinse with warm water. The mashed potatoes, add a little milk or cream.
Talk about anti-aging mask for all skin types fall here, but the list is a effective ingredients, the mask.
- The pallid skin, a good mask, grated carrots, lemon juice, yogurt – give us back the freshness and healthy color.
- Mask, fresh cucumber refresh and soothe tired skin; masks of banana help to prevent early wrinkles.
- For oily skin, a good mask tomatoes; tightens the pores, tightens the skin mask, the egg white, lemon juice; acne and rashes helps to eliminate the mask, mint leaves.
- Softens the skin, removes the dead skin cells to help oatmeal mask.
Refreshment at home, not only outside but inside
Many folk remedies, the body cleanse, improve your metabolism, and stimulates cell renewal.
This magical mixture turn simple ingredients: honey – 1 kg lemon – 4 Pcs., garlic – 3 heads, Linseed oil 200 ml Peeled garlic, and the lemon (2 peeled, 2 crusts) or ground in a meat grinder or blender, add honey, oil, mix with a wooden spoon, and a glass jar. Keep the product in a refrigerator up 3 times a day, 1 tablespoon half an hour before meals. After a while, the skin and the whole body will be smooth, improve the condition of hair and nails.
Simple, cheap, home remedies for regeneration of the skin too much – you only need to learn more about them and choose those that you will like. Regular use of masks, scrubs, creams, baths, and other treatments will help restore the skin's smoothness, freshness, elasticity, and youth, and the mood will be good again, life is interesting and joyful.
Young, beautiful! You love yourself.