Every woman wants to look beautiful and well-groomed. And over the years, most people of fairer genders have tried to hide their real age, because they want to look younger. Unfortunately, many factors, such as poor lifestyle, illness, emotions, and environmental influences leave marks on the most exposed part of the body - the face. Many women are qualified and have the opportunity to seek cosmetic clinics so that the specialist can easily conceal defects with surgery. But what if that is not possible? You just need to equip yourself with the necessary knowledge, be patient and embark on the beauty restoration work at home.
The most common non-surgical facial stretching methods
After age 25, metabolism slows down, collagen production decreases and skin aging begins. And if at this age you can limit the use of cosmetics, then after 35 should add more radical methods. Experts recommend to follow some rules even before the first signs of aging appear, which will help delay the onset of destructive processes as much as possible:
- follows the proper diet, because we are what we eat. More vegetables and fruits in the diet provide vitamins for the skin and the body in general, and the effects of fatty and fried food toxins over time weaken cell tone and disruptskin metabolism;
- participates in sports. If you keep fit, your skin will look young and firm;
- skin less exposed to negative environmental factors;
- regularly cleans, nourishes and moisturizes the skin;
- Drink enough clean water every day. For each kg of body weight, 30 ml of water should be taken;
- does not sleep face to face with a pillow;
- does not abuse bad habits;
- avoid excessive weight loss. After rapid fat loss, the skin does not firm up in time due to weakened muscle fibers.
It is important that you touch your face with your hands less to prevent bacteria from entering the epidermis. Also, do not stretch the skin, eg rest your hand against your chin.
A folk lift without surgery is a fairly effective, convenient and inexpensive way to return the skin as before. The list of useful tips in this case isn't trivial, and if you do everything in combination, you can achieve the results you want very quickly and slow down the aging process a bit. So, cosmetologists recommend that you should not ignore the following actions:
- lift mask;
- massage;
- exercise to improve skin color;
- hardware process; Injection drug
- (intermediate therapy, hyaluronic acid).
Important: it would be better if the cosmetologist prescribes a restoration regimen for the facial skin, taking into account the age characteristics, as well as the general condition of the dermis.
Of course, it is better to start implementing preventive processes first, because it is easier to stop the changes than fix them. However, better late than never. Therefore, after the age of 35, it is necessary to add massage, exercise and injections to the primary care service, after 45 years of age, focusing on rejuvenation courses with special equipment and after 50 years old, fully implemented. activities.
Folk recipe to tighten pores
There are many different types of ready-made cosmetic masks that aim to lift an oval face. In their composition, they contain substances necessary for skin rejuvenation such as hyaluronic acid, collagen, stem cells, . . . Their effects are undeniable. Such masks should be applied regularly, 2-3 times / week. But the drugs that have the desired effect are not cheap.
However, you can always prepare a more budget-friendly alternative at home. It is convenient, affordable, and you will always be sure of the quality and freshness of your prepared cosmetics. There are a number of products that tighten the skin, thus providing a lifting effect:
- gelatin; protein
- ;
- starch;
- honey;
- paraffin, specially designed for cosmetic procedures;
- cosmetic clay.
But any of these products must be used in combination with other ingredients for the desired effect, depending on your skin type. If you need moisturizers for dry skin, thick creams, sour creams, essential oils and fruit additives are perfect. Those with oily skin will be supported by low-fat dairy products and fermented milk, and fresh apple or grape juice.
A gelatin mask with a moisturizing effect
Naturally, you won't look younger for several years after applying a single gelatin mask, but some improvements will be noticeable immediately. But be patient and do this rejuvenation and toning routine at least 2 times a week. Just one more month and you can enjoy the results of your work. The dermis will become more elastic, the oval shape of the face will stretch, small wrinkles will be smoothed out.
Use ordinary edible gelatin to make products, easy to buy in any store.The great effect of a gelatin mask is that this product contains a large amount of collagen, which is important for maintaining skin elasticity and youthfulness. It's easy to prepare it:
- Dilute 1 teaspoon. gelatin in cool water.
- After the crystals expand, heat the liquid in a water bath.
- Carefully add 1 tbsp. l. milk and powder dissolve, stir until smooth.
- Great.
Apply mask after cleansing and applying cream. Once the mask dries and feels tight, apply a warm, moist washcloth to your face for a few minutes, then rinse it off.
Gelatin mask for sagging skin
Try a gelatin mask and lip balm for double chin:
- Dissolve gelatin (3 tbsp) in linden color water (7 tbsp. l. ).
- Then gradually, stirring constantly, add 2 teaspoons. honey, 4 tbsp. l. glycerin and 5 drops of tea tree oil.
- Stir well until a fine mixture is obtained.
- Cut 5 strips: one 35 cm strip, two 25 cm strips and two 20 cm strips.
- Moisten a long strip with the mixture, dabbing from temples to temples along the contour of the face across the chin.
- Place the middle band on your forehead and face from ear to ear.
- Use short ones for the neck.
- Apply the rest on the tape.
This process takes 30 minutes. The effect will be seen immediately. The contours of the face will become clearer, the skin will be firm and refreshed.
oval face firming protein mask
Protein mask has a moisturizing effect so it is very suitable for dry skin. Beat the egg whites evenly, adding the softened avocado pulp and lemon juice. Apply on face and wait until it is completely dry, then apply a second layer of mask. Rinse with water after 15 minutes.
If you mix protein with a tablespoon of olive oil and keep the mixture on your face for 15-20 minutes, your skin will not only become firmer, but also nourished with beneficial substances. oil.
For oily skin, a firming mask with the addition of a teaspoon of liquid honey and 50 g of barley flour with whipping protein is suitable. You can add peppermint and juniper oils drop by drop. The whipped mixture is applied for 15–20 minutes.
Starch mask instead of botulinum toxin
Many women think that a starch mask can have a huge lift-up effect, as well as make the skin elastic and hydrated. Mode of application:
- First, prepare their starch roots. To do this, you need to dilute 30 g of potato starch in 100 ml of warm water.
- Then you add 400 ml of water and spread it on the stove.
- Heat, stir constantly, do not boil.
- After thickening, add 75 ml of freshly squeezed carrot juice and 25 g of homemade sour cream to the solution.
- The mask is applied in layers after the previous layer dries.
- After half an hour, rinse the mask with warm water.
Ideally you should apply this mask in the morning, every other day for a month. The tool's action is aimed at:
- smooth fine lines with starch;
- food with sour cream;
- toned with carrot juice.
It is almost a recipe for Botox from starch - a great remedy for youthful skin.
Paraffin Anti-Aging Mask
The first thing to do is to make sure you have prepared a specially refined cosmetic wax, not candle wax. Why are paraffin masks useful? In fact, when it freezes, some kind of film takes shape. This helps the substances underneath penetrate the skin more thoroughly. And even when it hardens, the pores narrow, the facial muscles tighten, thanks to which the wrinkles are smoothed.
You should pay attention to paraffin mask with cobwebs on the face, skin diseases, hirsutism increased.When performing the home procedure, you should be careful, try to calculate the heating temperature correctly so you don't get burned. Try to get your assistant involved so that you can relax during the process.
So, having all the necessary ingredients ready, we proceed to prepare the mask:
- First you need to melt 100 g of paraffin in a plastic bag in a water bath.
- Add a few drops of oil solution vitamins A and E, mix well.
- Remove from heat and cool if it is too hot. Check the temperature before applying.
- If you want, you can first apply the serum to your face, then quickly use a spoon, warm paraffin wax.
- Then dip the prepared bandages in paraffin wax and apply to face.
- Apply mask for 30 minutes while not talking so as not to strain facial muscles.
- Carefully remove mask with hand or water.
Important: the additional ingredients in paraffin are chosen based on skin type: for oily skin, suitable citrus essential oil, for dry skin - olive or avocado oil, foracne - tea tree oil, aloe juice.
Facial massage
Face massage is an irreplaceable muscle lift. During that time, the muscles in the face take on a load, which helps put them in tightness, resulting in the epidermis tightening. As the muscles weaken, the skin also becomes weaker, sagging and forming folds. Therefore, you should learn how to massage your face by yourself to restore youthfulness to your skin.
If you go through this routine regularly you can achieve satisfactory results:
- partially or completely smooth surface wrinkles;
- improves skin;
- increases skin elasticity;
- disappears under the eyes;
- reduces swelling on the face.
Just 10 minutes of self-massage every day will help you forget about the formation of your chin and wings.
This easy way to improve the look of your face is attractive enough to start doing right now. First, however, study the contraindications to its implementation, so as not to do more harm:
- inflammatory processes on the skin;
- presence of large blisters, abscesses, boils;
- herpes, warts, large moles;
- wound bleeding; hemophilia
- ;
- beauty salon procedures in the past 3 weeks;
Cosmetologists recommend following important rules, as well as being prepared for the process:
- studied the basic rules of self-massage, watched videos on how by experts;
- studies the position of facial massage lines to make all the movements strictly follow them;
- before each work session, remember to wash your hands and remove makeup on your face;
- only does the massage in a good, peaceful mood with the facial muscles relaxed - negative emotions strain the muscles and every effort will be meaningless;
- the best time to massage is in the evening, before that, do not drink a lot of water to avoid swelling;
- repeat each movement 7-8 times;
- massage every other day for a month, then two weeks of rest is required.
Just before starting the procedure, apply a cosmetic oil, such as refined coconut oil or a massage cream, to your face (or lubricate your hands). The massage technique is very simple:
- Use your fingers to gently massage the lines from your lips to your temples.
- From the arch of your brow, slide your fingers upwards over your scalp.
- Use 5 fingers simultaneously from the center of the chin to the earlobe.
- The chin is created with all fingers on both sides, starting from the middle.
- Use the palm of your hand to gently tap this area for 3-5 minutes to prevent your chin from forming.
After the massage, the redness will be slight, indicating bleeding.
Darsonvalization at home
Darsonvalization - facial massage uses a special device, which operates with a weak electric current, has a rejuvenating and toning effect.Micro-current action improves arterial blood flow, increases oxygen and nutrient supply. Thanks to this process, the removal of decomposition products is accelerated and swelling is reduced on the skin. The process of massage sessions with this device allows you to rejuvenate the skin, be more elastic, tone the lower part of the face, gradually reduce the chin. Now affordable and small devices have been produced, making them convenient for independent use at home. Darsonvalization greatly increases your chances of achieving a quick result during contour restoration of an oval face.
Cosmetics are good for lifting muscles
Very handy when using ready-made cosmetic products - you don't need to search for the right recipe to prepare, buy rare ingredients, track expiration dates, usually very short forhomemade products. Just reading the indications and choosing the best product for your skin should be enough out of the lot on the shelf. And all that is needed in the future is to apply it correctly and regularly.
If you need to quickly change the look of your face, facial lift products will help. Their effect is due to the creation of a film on the surface of the skin, which has a stretching effect and thus a rapid face. However, the effectiveness of such funds ends with the removal of decorative cosmetics after washing.
Deep enhancement cosmetics have a greater impact, significantly improving the skin condition. In this case, beneficial molecules penetrate deeply into the skin and stimulate the production of collagen, elastin and other substances that affect the skin regeneration process. But the effectiveness of using such funds will not appear anytime soon. Usually, treatment lasts from a few months to a year.
Essence - skin's youthful glow
Serum or serum is a cosmetic supplement for the face with a high content of active ingredients in its ingredients. Normally, the serum is enriched with collagen and hyaluronic acid, which have an active effect in rejuvenating and toning the face.
The main difference between a serum and a cream is the duration of the action of the product. If the effectiveness of a high quality muscle lift cream should be expected for at least 2 weeks, then using the serum, the results should be apparent the next day. The reason is because of the high concentration of anti-aging ingredients and their ability to penetrate deep inside the skin. Therefore, serum should not be used continuously - usually the course of treatment is 4 weeks to avoid addiction. That is why manufacturers produce this product in small bottles.
Before using the serum, please read the instructions carefully. Usually it is applied to cleansed skin 2 times a day - in the morning and in the evening.Just a few drops are enough to treat the entire face and neck, and increasing the dosage can cause discomfort and in some cases, allergic reactions. Therefore, you should be careful with this high concentration product.
Important: you should not use the serum for the delicate skin around the eyes due to the increased concentration of the active ingredient.
If you like ready-made cosmetic products, then you should choose them carefully, taking into account skin type, expected performance level and degree of "skip". It is important to use quality products with proven effectiveness and good customer reviews.
How to get an immediate effect in a few days
Sometimes there are times when it is necessary to quickly slim the face and bring a youthful look, for example before an important event where you want to shine with beauty. And it is completely possible! It will be necessary to go through a special series of useful procedures to allow you to show off your beautiful looks without hesitation.
Contrast massage to enhance skin tone
Massage with water with a contrast temperature will help quickly improve the contours, firm the facial muscle structure, and make it more youthful and expressive. To do this, you need to prepare 2 bowls of water - one contains cold salt water, the other is warm. Soak a cotton towel in cold water and place it on your face for a few seconds, then dip the towel in a bowl of warm water and repeat. Change the temperature 8 - 10 times.
Fitness
There are some simple exercises that can slightly transform the look of the face in just a few days, make the lines clearer, eliminate signs of fatigue and lack of sleep. Do special exercises, you can use all the muscles of the face, thanks to which they become toned, blood circulation is improved, the metabolism is accelerated:
- Surprise exercise. Try to open your eyes as wide as possible for a few seconds, let out a "U" sound with tension, then close your eyes tightly, rearranging your lips to make an "I" sound. Change facial expressions 6-8 times. Then, relax your muscles and sit with your eyes closed for a few minutes;
- "Puffy cheeks" exercise. Take a deep breath through your mouth, then hold your breath, puffing your cheeks. Place the palm of the hand on the cheek with the fingers on the ear. Gently press both palms, against cheeks. Slowly release the air from your mouth through your slightly parted lips. Repeat exercise 8-10 times. If there is tension in the base of the tongue during this exercise, the chin muscles are involved;
- Kissing exercises. Smile as wide as possible, then fold your lips in a tube shape. Repeat this movement 20-25 times. The purpose of this exercise is to tone the muscles that control the movement of the lips.
Iced Milk
The cosmetic process that uses stones helps to firm, youthful, and smooth wrinkles of the cuticle effectively. Due to exposure to ice, a sharp drop in skin temperature results in narrowed blood vessels. With a subsequent expansion, the blood penetrates them more strongly.
Ice cubes with milk have dual effects on the skin. After all, milk, which has a large amount of potassium and calcium in its composition, stimulates collagen production, giving the skin firmness, elasticity and firmness. Vitamin A in it helps to eliminate dryness and flaking, and vitamin B6 works to form new skin cells. On contact with the epidermis, after providing an additional effect, the cold blocks begin to melt, turning into a useful liquid, which is absorbed deeply into the skin. With this simple and quick procedure, you will quickly return your skin with a youthful radiant glow.