When you have tried many creams and lotions without getting results, you need to pay attention to home remedies for skin rejuvenation. Many foods have qualities you never knew existed.
What nature gives us, in most cases, is not only healthier than many drugs, but also helps to preserve youth and beauty for a long time. The simplest and most affordable products have amazing qualities, it is important that you use them patiently every day.
The most effective methods of skin rejuvenation
Before going directly into the recipes for anti-aging face masks, let's find out which method works best today in terms of increasing skin elasticity, removing wrinkles and tightening skin. skin.
Of course, the skin is aging under the influence of not only external but also internal factors. Therefore, to begin with, we need the body to feel the best it can. After all, health is youth and beauty.
For methods of external skin contact, then for skin rejuvenation, the following methods are considered the best:
Salon:
- Chemical peeling;
- Bio-recovery with hyaluronic acid;
- Mesotherapy;
- Fraxel;
- Plasmolifting;
- Optical rejuvenation.
Pet:
- The use of natural oils in facial care. Rosehip, grape, almond, argan oil all give very good results if used regularly;
- Mask made of brewer's yeast, nettle, parsley, clay, gelatin and fruit;
- Face massage;
- Exfoliate at home and peel the skin.
Salon treatments are expensive, but results are visible after the first session. Their downside is that there are many potential risks due to the lack of professionalism of the cosmetologist and the risk of allergies. Home treatments are more readily available, but with regular use will keep skin youthful and firm in the long run.
Steps to take to make your skin look younger and more beautiful
Most of us lead completely wrong lifestyles, but expect what the face will look like 20 years from now.
Always remember that the face represents the state of the body in general. If there are intestinal problems, kidney, liver and really any endocrine diseases directly affect facial skin condition.
If you don't follow these simple rules, no mask will help:
- Drink lots of clean water. Many people have talked about this and will continue to talk about it, because it is really important. Not tea, not cola, but pure filtered water.
- In summer and winter, always use UV protection cream. Nothing ages your skin like the sun.
- Play some kind of sport. Exercise improves the tone of the entire body and improves blood circulation, which always has a positive effect on the skin.
- Monitor your diet. Beautiful skin needs to eat as many fruits, vegetables, nuts and fish as possible.
- Limit alcohol and highly processed foods like hot dogs or cakes/pastry. They make us unhealthy, and an unhealthy person cannot have beautiful, firm and youthful skin.
Homemade anti-aging mask - recipe
There are actually a lot of recipes, for some reason on the Internet, people suggest how to make anti-aging masks out of everything. Try filtering the information a bit and choose the most effective masks at home.
Avocado mask
Avocado is a very fatty fruit, however, it is the healthiest fat that exists, so avocado face masks are so versatile they are suitable for all skin types. Avocado's anti-aging effects are achieved by its ability to penetrate, nourish and moisturize the skin that other products cannot. Skin that is well-moisturized and cared for will regain its elasticity and wrinkles will be smoothed.
Preparation: Take half a ripe avocado. We make mashed potatoes from it and then add ingredients suitable for skin type. For dry and normal, add 1 teaspoon of sour cream, honey, olive oil. For oily skin, add a teaspoon of lemon juice and yogurt. Keep the mask for 15-20 minutes.
Do the mask at least 2 times a week if you want to see results. On the days you don't use the mask, be sure to apply a good serum or rosehip oil at night.
Cocoa mask
Another product known for its amazing tonic properties. Cocoa improves blood circulation and stimulates collagen production.
How to cook. For a heap of cocoa powder, for dry and normal skin, add a teaspoon of egg yolk and grape oil, for oily skin, add protein and a teaspoon of lemon juice to the cocoa.
Keep the mask on for 15 minutes, after which it is important to wash it off with warm water and then cool water. Apply the mask 2-3 times a week, if possible, without interruption. Skin is always in need of care and nutrition.
With honey
Honey is an exceptional product, its rejuvenating effects are noticeable, even when you use it in its pure form, and even better as part of a mask. In any case, do not heat it, otherwise it will lose its properties. For dry skin, a little olive oil is added to honey, for oily and normal skin, honey is applied to the face in its pure form. Keep the honey mask on for 15-20 minutes, then wash it off with warm water. Honey has anti-inflammatory, healing and replenishing effects, and its trace elements deeply nourish the skin and create elasticity, thereby smoothing wrinkles and improving the complexion.
With strawberries
Masks with strawberries are distinguished not only by their anti-aging effect and light peeling effect. Fruit acids contained in strawberries stimulate cell renewal and regeneration, collagen and elastin are produced much faster, thereby rejuvenating and increasing skin elasticity.
Preparation: Knead a few strawberries with a fork, add a tablespoon of yogurt and honey if you have normal or oily skin, and a teaspoon of sour cream and oatmeal if your skin is dry.
Keep the mask for 15 minutes, rinse first with warm water, then cool water.
With cosmetic clay
White clay has long been known for its lifting and toning properties. With regular use, clay improves skin tone, reduces wrinkles and makes skin firmer and more elastic. For 2 tablespoons of white clay, add a tablespoon of honey, sour cream, and olive oil. Apply the mask to the face and neck, keep it for 20 minutes, then rinse with warm water, then let it cool.
fruit
Nothing can improve skin tone and appearance like vitamin and fruit acid supplements. Take 2 tablespoons of banana and kiwi puree, add another spoon of yogurt and you have a fresh, rejuvenating skin mask. Apply the mixture on a previously cleansed face, keep it for 15 minutes and then wash it off with cool water.
If you apply an anti-aging facial mask regularly, your skin will definitely be more beautiful and wrinkles will be reduced. Our skin needs constant care, so there is no point in using a mask as a treatment and relaxation. If possible, at least 102 times a week, the skin needs adequate nutrition and hydration.
Be beautiful!