Even on a perfect number and we will give the condition of the skin. This is the most exposed to external influences, and therefore requires attention.
As a home, to rejuvenate the face
In order to carry out rejuvenation of the skin, you can use the people's recipes and use home remedies, which is always at hand. The skin requires constant, careful maintenance. It's no secret that as the older, worse condition, but reflects mainly on the face.
The reason for this is not just the age:
- Violations of the system, sleeping, eating;
- Lack of vitamins;
- Abuse of decorative cosmetics;
- The bad habits.
All this is reflected in the appearance. Just recognize the real reason for the deterioration of the skin, it is possible to correct something.
Where to start? Do not immediately rush to extremes, try to rejuvenate the face, the expensive creams, mask errors, layer of cream, or help you to the plastic surgeons. If you are interested in the problem of face rejuvenation – first review your lifestyle.
The general health of the body
He wants to restore the former beauty, improve your skin condition, you need to think about, mainly the healing of the body, like the skin, the mirror, the health.
- Watch out for the normalization of sleep
- The director of rational nutrition
- Throw out your bad habits, reduce to a minimum the use of alcoholic beverages, tobacco products
- Enrich the food vitamins through vegetables, fruits
- Drink daily at least 1.5 liters of clean water without gas
- Let your body possible exercise, and gradually increasing them
- Spend more time outdoors, in the fresh air
- Avoid excessive sun exposure during the hottest season of the year
Regularly following the above recommendations, after a while you will notice improvement your vitality like strengthen the muscles, refreshed skin.
Ancient anti-aging infusions
In order to have a lasting effect of rejuvenation, not to forget, the people's recipes that came to us in the old days, the grandmother. For example, a wonderful wine that can be at home – a great way to rejuvenate the body and push back approaching old age.
- So: fifty grams of dried flowers petals, lavender, sage, put them in an earthen vessel or bottle of dark glass, pour a good dry wine red is made from grapes in the amount of 1 liter. Keep the infusion in a dark place, low temperature half a month, shaking the ship as often as possible. After a while, the strain, the wine pour in the glass. Minor drink the beverage twice a day half an hour before meals. A single dose of 50 grams.
- There is another unique recipe that can't be ignored: the garlic balsamic white wine. To clean teeth, a head of garlic, pour 200 grams of white wine, ulcers, and simmer after boiling low heat for 30 minutes. No filtration, after cooling pour into a resealable glass jar and store in the fridge. Use the balm to the system: a teaspoon a day, half an hour before meals, three times a day. To drink for three days, then take a break for a week, and repeat again, until I drink. This balm not only slows down the aging process, stimulates the female reproductive organs, which have a refreshing effect on the skin.
Herbs are the best helpers of women want to look young, beautiful. Herbal infusions, extracts, is used in pharmaceutica, cosmetic. They're my favorite folk remedy many of the fair sex, which, from generation to generation recipes using the miracle of cosmetic products, the herbs. Easy to home. They are no worse in effectiveness than professional cosmetic, but it's much cheaper, more environmentally friendly, because it's fresh, without preservatives, chemical additives, perfumes.
Use of herbs to restore the skin's elasticity, get rid of early wrinkles, restores the skin on the face, clear, smooth.
- Comforting to the skin of the infusion: a tablespoon of dry chamomile flowers, Linden, horsetail grass, sage. Beer, a little hot water, then close the 45 minutes. Strain, pour into a glass jar, and then use the full of the skin twice a day, in the morning, before going to bed. Store best in the fridge.
- Teeth whitening and refreshing body lotion: one tablespoon of chopped herbs dill, parsley, comfrey, evening primrose mix in a glass jar, pour 200 – 300 g hot water. Insist 3 hours, strain, use as a tonic.
- Moisturizing cream for dry skin: equal parts of chamomile flowers, Linden, rosehip, umbrellas, dill, mint leaves. Pour the vegetable water, bring to a boil, and then simmer the heat for another five minutes. Chilled, strained broth wipe your face after cleaning procedures.
- In addition to the creams, tonic, decoction of herbs for external use, a remarkable rejuvenating effect on a herbal tea, prepared at home in a collection of equal parts green mass of shoots of raspberry, strawberry, wild rose. Active substances which plants contain, and stimulates the body's production of estrogen – the hormone responsible for the production of collagen and improves blood circulation, hydration of the cells. Cook the leaves in summer — enjoy the wonderful drink throughout the year.
Face masks at home
The most popular folk remedies for the care of your skin at home, of course, the mask. The beauty, the advantages that they are ready exclusively for natural products, not industrially processed preservative.
Generally, masks are commonly used honey, dairy products, fresh milk, cereals, yeast, egg, apple, cucumber, and other products, but almost every family.
However, it is not enough to mask the ingredients: you need to know a few rules, without respect for what the mask will be ineffective.
- Thoroughly clean your face with a gel or cleansing milk, make-up, powder, fat layer.
- Use a scrub or peeling to clean the skin of dead skin cells from the skin.
- Wet the skin with warm compresses or a steam bath of herbs. You can use sage, chamomile, calendula, Linden.
- The cleaned, steamed, slightly damp skin to open pores, apply one of my favorite masks. The usual time required, the exposure, the mask for 15-20 minutes.
- Don't forget, after washing off the mask, wipe the face tonic and apply nourishing cream. Such procedures are best done in the evening.
Let's look at the most popular recipes of masks:
- The most popular is the simplicity of mask based on apples, milk. A small amount of milk, boil till soft peeled Apple slices. The received weight to puree after which cooled down to lukewarm, apply on the face.
- Cucumber is another popular product, which is rich in minerals, helps prevent aging of the skin. The thinly sliced apply to the face, soak a quarter of an hour. Similarly, make a mask of strawberries or raspberries. This is a great way to moisturize the skin, saturated with nutrients, the rejuvenating effect.
- Perfect for the dry skin egg white-lemon mask. For this purpose use only the yolks. The fat is better to the protein – tightens the pores, dries the skin a little. Squeeze in a fresh egg, a little lemon juice, then add a spoon of olive oil, mix well, then apply to your face. If ablutionem mass in twenty minutes, you will be able to see how effective this method is.
- Potato is not only a favorite food on the table. The shell is cooked, break hot slurry, it will serve as an excellent tool against wrinkles. Apply the resulting slurry on a cloth and apply it to your face. This is a quick, effective way to ensure the renewal.
- Effect of rejuvenation oily skin honey protein mask, with the addition of flour. Continuously not more than 15 minutes, considering that the allergenic properties of honey. After the first use can see tightened skin by purchasing velvety soft.
- Dry skin responds to the thanks to the oatmeal mask. Pour cereal with hot milk, leave to swell, then cool down at room temperature apply on face for quarter-hour. This method is perfectly cleanses the skin, so it is a good soft.
It has long been known stimulating effect of cold massage on the body: examination of the stress, awakens the protection functions, enhance blood circulation, increase, so the supply to the point that the nutrients, oxygen.
- Keep home skin turgor, clean every morning with ice cubes made from herbal concoction, or mineral water, add a few drops of lemon tea, lemon, lime, orange, grapefruit. You will receive an excellent tonic for the face.
Important: this method is not suitable for ladies with thin skin, let blood vessels under the influence of cold they can angusta, forming ugly bluish veins, from where it can be removed, only a professional does.
- Specific methods for anti aging skin used by Japanese women. They are famous for their beautiful skin, which remains with them in old age. This is because, if you're interested yourself in addition to folk remedies in order to rejuvenate every day use the technique of shiatsu massage at home. The technique is simple to master, this method can be, if necessary, every woman.
There is a huge amount of recipes that use the folk remedies for skin rejuvenation that allows you to preserve the appeal. In this case, it is important not only knowledge, but primarily – centered approach, the responsibility, the regular carrying out of treatments at home.