The natural aging of the skin, the immune system. After a time, under the influence of various factors on the epidermis fade. The skin begins to pull off, often formed on the surface of pigment spots. Girls, women resort to newfangled cosmetics, but not convincing. Here appears the necessity of a people's way of rejuvenating, which we'll talk about today. The most effective compound gives gradual instruction manual.
Why your skin is aging
- Weather conditions. The most common cause of skin aging is considered weather conditions. As a result of direct UV exposure during the summer time dries the skin, pigment spots appear. In the winter the skin is exposed to extreme temperature, is added a cold wind. These features lead to damage to the blood flow, resulting in the tissues not getting enough oxygen and wither. People who spend a lot of time in direct sunlight or in the cold, noticed a strong capillaries dilation, peeling, dryness.
- Age-related changes. After a while, the production of collagen, elastin considerably decreases, so the skin loses its elasticity. Because the body at the same time slows down all the metabolic processes in the epidermis exhausted due to lack of moisture. The regeneration is not held at the appropriate level, because the blood vessels to constrict. The result of excessive pigmentation, wrinkles and general dryness.
- Cleaning compositions. Today, there are many household products that expose your skin from early aging. Wet wipes, liquid or compact soap, shower gel, wash the floor — this has a negative effect on the skin. Many girls prefer to protect the leather gloves, while cleaning your home. However, a soap-solution destroys the lipid layer of the dermis, which prevents the dehydration. The regular use of antibiotics sebaceous glands no longer produce the protective barrier.
- Hormonal insufficiency. If we talk about the processes occurring in the body, the hormonal insufficiency adverse effect on the condition of the skin. Wilting I've seen, the menopause, pregnancy, breastfeeding, lactation, adolescence. This function appears for the reason that the estrogen is produced in smaller quantities. The skin is not protected, because it is disturbing the lipid barrier. Coupled with the weather, household chemicals, your skin begins to rapidly age.
- The process of work at home to protect the leather gloves. Recommendation is relevant, not only in the case of the processing, the floor, or cleaning the plumbing. Wear gloves before washing dishes, Windows, etc. Thus, the skin can not sweat, you do not lose valuable moisture, sprinkle into the cavity of glove talc with chamomile or other herbs (powder).
- As mentioned earlier, the skin aging effects of the negative factors. In summer, apply a special composition, which prevents the penetration of ultraviolet radiation into the lower layers of the dermis. In the winter, with gloves on, use fat anti-gelu cream (kids). In the fall, when it rains, the wind is strong, wear leather gloves.
- Make sure that the choice of the soap. Prefer the product of "softening", designed with a PH balance of the skin. Wash your hands, just hot water, I in any case should not be too hot or cold. After soaking, a towel, apply nourishing cream (strictly after every wash!).
- A manicure at least 2 times a month. The procedure is not just removal of the cuticle, buffing the nail plate. The manicure also includes paraffin wax, herbal bath, washing, the use of masks.
- Avoid dehydration of the skin, drink plenty of fluids. The "correct" ratio of approximately 2.6 m. the girls, women's, medium build. Those who participate in the sport, it is recommended to increase up to 3 l / day. It is important to drink normal not only in summer but also in winter.
Stage # 1. A refreshing bath hand
Bathing the hands, is a great tool that will replenish moisture balance, accelerates the blood circulation. Experts recommend to carry out the procedure at least 3 times a week. This period of time is approximately 10-30 minutes, depending on composition. After completing the manipulations of the dermis lubricate nourishing cream.
- The starch, and then the yogurt. Pour into a bowl 2 l of warm water, add 30 gr. starch (potato, corn), mix. Preheat to 180 ml fat yogurt in the microwave, a thin stream pour in the water. Put your hands in the pool, soak for 20 minutes.
- Potato. Wash a few potatoes, cut them in half, bring to a boil. Then, remove the vegetables or broth, add 100 ml lemon juice 3 l of water. Keep your hands in 15 minutes. The boiled potatoes can be ground in a blender, to use as a mask (the exposure time to half an hour).
- Daisy. Beer with 2.8 l of boiling water, 100g. chamomile flowers, add 3 ml of essential oil of geranium, 5 ml. eucalyptus (substitute infusion of marigold). Put your hands up in the chilled composition (temperature 35 degrees), wait approximately 25 minutes.
- Liquid soap. Dissolve in hot water with a little liquid soap, add 30 gr. lime blossom, leave to infuse for 1 hour. After that, heat the solution on the stove, put your hands in the warm. After a quarter of an hour, rinse the skin, then the cream.
- The milk. The heat on the stove 2 liters of milk fat content 3%, add 60 gr. potato starch and mix. A bath, a half-hour after that wash your skin moisturizer.
- Corn oil. Heat convenient way to 120 ml. the corn, and 100 ml. in the olive oil. Pour two teams in a bowl, add the 2.3 L. hot water, mix. Lower handle part, soak it in a half hour. After a while, don't rinse the mixture, collect the moisture with a bath towel.
2. section. Rejuvenating scrubs your hands
Exfoliation after a bath, but not more often 1 time a week. After softening the skin to remove the dead skin cells that prevent the natural regeneration of the skin.
- Sea/river sand. Bush based, fine sand not containing stones, shells. Boil 180 gr. composition for 20 minutes, then filtered. Stir the hot mixture of vegetable oil, place the peel for 3 minutes.
- Honey, sugar. To prepare the scrub, you need to connect to a lot of cane sugar, honey. After mixing the ingredients, you get a creamy mass, prevents dissolution of the particles. Gently massage the skin for 5 minutes, then rinse composition.
- Sour cream. Take 70-85 gr. thick, fat, sour cream, slowly add crushed sea salt to make a paste. Pour 25 ml of vegetable oil (can substitute olive). RUB your hands in the mixture for 5 minutes.
- The coffee grounds. To prepare an effective composition, approximately 135 grams. the used ground coffee (grounds). Mix it with shower gel or soap to the paste structure. Spread on the surface of the hands, RUB the skin for 3-5 minutes.
Stage # 3. Anti-aging mask for hands
The procedure is preferably carried out at least 3 times a week, after bath, in some cases, the scrubs.
- The fish oil. Mix 2 ampoules (20 ml.) fish oil 55 gr. fat cottage cheese, spread the product with a fork, and then apply to the skin. Put on plastic gloves, soak 40 minutes, rinse.
- Butter, glycerin. 15 ml. the liquid glycerin, add 45 gr. honey, melt mixture in the microwave. Add 20 gr. gelatin, wait a half an hour. If the flakes swell, add 45 gr. butter brings the weight up to homogeneity. Apply your hand to wrap the brush with plastic wrap, or wear gloves in the manicure. Soak for half an hour.
- Parsley. Crush a fresh bouquet of parsley and dill, add the cream, to a thick mass. Sprinkle the 25 grams. corn starch, mix and make a mask. Wear rubber gloves, leave on for half an hour.
- The oatmeal. Beat with a mixer or whisk mix egg whites 30 gr. the oatmeal. Meat, half avocado, remove the pit (do not remove the peel). Connect the trains to a mask, wait 20 minutes.
- Cucumber, carrots. Wash the carrots, cucumber, remove the "ass", cut the vegetables in slices. Send a blender, or grinder, to grind the porridge. Add the 25 ml. the olive oil, 5 ml. vitamin a (available in pharmacies, the provision of ampoules of 10ml). apply the mixture on your hands, put the gloves on, rinse off after 35 minutes.
- Black bread. Remove the piece of black bread, tear it into pieces, pour the hot milk. After the product is soft, send it to the blender, drain the excess fluid. Turn the bread to mush, add 10 gr. corn, potato starch. A mask, and then 25 minutes.
Stage # 4. Rejuvenating paraffin hand
- Cosmetic paraffin wax is easy to acquire at the pharmacy, or a professional shop, the hairdressers. Before the procedure, wash your hands, the peeling, a bath, a sauna, skin.
- To prepare the composition, melt in the microwave or in a water bath 550 gr. paraffin or beeswax, add 30 ml. the ether, jojoba, olive oil, calendula extract. Pour 20 ml. vitamin a, as well as 30 ml. the e vitamin.
- Mix the composition in a pan to warm and stir at the same time. Preheat the brush with hot water, wipe dry. Scoop brush wax spread over the skin. Optionally, more than once, to give up in the pan, the composition, the most important thing is to follow the temperature.
- Show of hands: plastic gloves, which is in the brush with a towel. Wait half an hour, then carefully remove the paraffin glove. Spend procedure 1 every 10 days.
It is quite difficult to rejuvenate the skin, if you don't have an idea about the possible procedures. First observe the preventive measures, which prevent the depletion of the skin. The bath, do not forget about scrubs, masks, apply brush cosmetic paraffin.