Of course, every woman wants to invent an elixir of youth beyond the age-related changes. In fact, our ancestors knew how to stay healthy, young, many, many years, happy to have passed this information to the children and grandchildren.
Create a multi-functional tool, the face, the body, that's impossible, but fortunately, proper care using folk remedies to prevent premature aging is not worse than any magical elixir. Examined and tested recipes for years, your youth, and apply them in practice, you will never have to think about the plastic surgery.
Let's start with the rejuvenation
The skin aging starts due to the launch of the irreversible aging processes in the body. Regenerate yourself, apparently, provided to maintain the harmony, the balance in the body. This is a very important aspect that many women went missing in the attempt to return the elasticity, smoothness, the facial skin cosmetic means.
Your health has a direct impact on the beauty, and then pulls the skin, therefore, it is necessary to maintain the protective functions of the body, if you want, as much as possible to delay the aging process of the face, the body.
To avoid wrinkles, creases of the skin other unpleasant cosmetic deficiencies is much easier than to eliminate them after. Therefore, it is necessary to regularly carry out the preventive maintenance of the aging of the body, the correct approach to life. Keep your body young, healthy help:
- the physical activity;
- avoiding harmful habits;
- vitamin complexes;
- the proper nutrition;
- regular checkups at the doctor;
These methods are available, which do not require from you any financial costs. If you are wondering how to rejuvenate the body from the inside, then the following tips:
- Exercise, sports, be your partner for life. Although it is not necessary to visit a gym or fitness center, it will be useful to all the regular load. You can Jog, practice yoga or Pilates, the daily Cycling, or just to perform the simple exercises;
- Eliminates the diet fried foods, and too salty, sweet or too spicy food. The refusal of buns, different cakes also useful the skin condition of the face, the body. Every day, I'm sure, to eat more fresh vegetables, fruit, berries, nuts. An excellent option for rejuvenation is considered to be vegetarian or gluten-free diet;
- During the day drink at least 1 liter of pure non-carbonated water, this will help to enhance the metabolism. The lack of moisture in the body can lead to unpleasant consequences for the organization because rapid aging of the skin. A real elixir of youth fresh fruit juices, smoothies. The cheapest option is to prep apples and carrots;
- Try to spend more time outdoors. Make it a habit every day walking down the streets or go to the nearest Park. Even our ancestors knew that nature, the fresh air rejuvenates the body, this extra strength, cheer, long, long time.
The mythical elixir of youth may be replaced by the following these recommendations. This is the right approach to the lifestyle of anti-aging treatments, the face can be really effective.
The ancient healers, witch doctors in different parts of the world invented their own recipes for youth to prolong the life. Every culture for centuries, driven by the different ways to fight aging, because it is, means rejuvenation through the ancient techniques of the cooking time.
Before applying people mix, to eliminate the signs of aging skin, all a test, an allergic reaction. When a composition of individual parts, it is better to consult your doctor about the use of such devices.
All the elixir, created popular recipes, complex effect on the human body, strengthens the body from the inside, as well as contribute to the rejuvenation of the skin from the outside. If you want to try the proven tools, you can use these recipes:
- Eastern magic tool, which helps slow the aging of the body, ready to the 100 ml fresh lemon juice 200 g liquid honey 50 ml olive oil. The ingredients you need to mix, this mixture on an empty stomach twice daily.
- Garlic elixir of long life, and beauty were used by our ancestors. To prepare, mix freshly squeezed juice of 2 lemons, the crushed garlic (200-250 g). The resulting mixture should be placed in the jar to hide in a dark place for 1 month. After the elixir infusions, it is necessary to 1 teaspoon before bedtime, diluted form of the mixture a small amount of water;
- The Slavs used to rejuvenate the face, body elixir, the mountain ash, wild rose. To prepare, mix in a thermos 1 teaspoon of both types of berries 500 ml of boiling water. Let the liquid stand for one hour, then cool, strain, the resulting elixir. The chilled medium twice a day instead of tea.
Don't forget, every person's elixir can be combined with modern means to care for the skin. That's a much more powerful effect on the renewal, because it's a double blow to the age-related aesthetic defects.
Homemade masks for youthful skin
To maintain the flexibility of the face, and to stop aging skin by natural masks. If you cook them at home, you can avoid the negative effect of the chemical additives that are often included in a manufacturer's interest. The active cell regeneration, strengthens the protective properties of the skin, you can use these recipes:
- The ripe bananas, break off the half, mash the puree. The fruit mixture, add 2 tablespoons of warm milk. Mix well components, apply the mask on cleansed face. After 20 minutes remove the mixture with a cotton pad soaked in olive oil;
- 2 tbsp dried yeast, dilute them with warm water to a thick cream. The mixture, add 2 tablespoons of olive oil and bring the mixture to homogeneity. The resulting mask is placed layer, with a brush. Every five minutes add a little of the mixture on your face until the paste will not be the end. Then leave on the face for 20 minutes, then wash off with warm water;
- A small grater or blender, grind the fresh peel of a lemon. The batter, add 1 egg white, 2 tsp. ground oatmeal, 1 tsp of lemon juice. Bring the mass until smooth, and then apply it onto your face thick. After 10 minutes wash it off with cold water, then apply anti-aging cream.