The holiday season is in full swing! In the summer we are so eager to enjoy the day, you sometimes forget the safety rules. Golden brown complexion, the skin is glowing, I don't need an intense makeover. As well as care free a lot of pampering, because it's summer enough for just a light moisturizer. But if autumn comes, can be that problem that sometimes it's not easy to solve in the usual way! What should be the problem of the skin after the summer?
An active "hobby" day contributes to the thinning of the skin, reduces wrinkles, and unwanted pigmentation. Under the influence of solar energy absorbed in the epidermis begin to form free radicals which subsequently disruption of the integrity of a particular layer of the skin.
Active radiation stimulates the production of excess sebum production, hyperkeratosis, which in turn can cause acne flare up, about a week after he is back from vacation!
External signs of UV damage:
- dryness, peeling,
- reduced skin turgor,
- the decrease of elasticity,
- wrinkles,
- the expansion of the capillaries,
- sensitivity, redness,
- pigmentation.
To avoid aging, you need to be a rule of daily use tools with SPF in the summer, and not to abuse the sun. You can also use the natural factors of protection. For example, Shea butter, sesame seeds, almonds, coconut oil has a natural SPF of 2-4 is going to be amazing, to moisturize the dry skin.
But what do we do if the end of the summer you find yourself, the following signals to the destructive action of the ultraviolet radiation? There are certain measures to undertake, independently, to the services of the beauty salon.
Home care of the skin affected by the sun
What can or should be taken independently, to March to the beautician:
- Repair damaged layer it is necessary to begin to actively nourishes the skin from within. It is important to observe that the water balance of the entire body is to drink 1-2 litres of pure water daily. You also need to more carefully monitor your diet. The beginning of autumn in the amount of vegetables and fruits in the diet decreases, so it is worth thinking about how to drink multivitamin, of course. Pay attention to the composition! There must be present vitamins, calcium, vitamin E, folic acid. Also don't forget the importance of healthy fatty acids, Omega-3, which significantly affect the firmness, elasticity of the skin.
- If other signs of photodamage, discovered acne, possible to arrange a cleaning detoxification diet, which aims to create the metabolism, cleanse the body of toxins. The diet involves drinking only fresh squeezed fruit juices and mashed fruits and vegetables for three days. During the treatment, the acne also reduces the consumption of sugar, yeast, as these products enhance the fermentation processes in the body.
- Calms the irritated sun-exposed skin, helping to compress based on herbs. You can use the chamomile is also an excellent to help a 20-minute compression of the green tea which contains many antioxidants.
- Also need to review the bag. If in summer, use a lightweight moisturizing texture, with the advent of cold weather should pay attention to several nourishing creams that protect the skin from changes in temperature and air flow. Pay attention to the presence of the nutrient composition of oils and parts, such as panthenol, squalene, lanolin. For Extra hydration you can use the cream serum with hyaluronic acid, improve skin tone, elasticity, adequate serum vitamin C
- Alginate mask is known for the strong moisturizing effect, suitable tool for the emergency rehabilitation of the skin. For greater efficiency, before using this mask, you can apply a thin layer of moisturizer.
- The fight against the pigmentation helps the homemade teeth whitening mask. For example, you can mix 2 tablespoons of sour cream, 1 teaspoon of lemon pulp. The greater efficiency of the mass can also add a few drops of hydrogen peroxide, or lemon essential oil.
- To control the production of the sebaceous glands to apply the mask based on white clay (kaolin). This mask also can make your own: 2 teaspoons of clay mixed with a small amount of water until a homogeneous mass. A pleasant texture to add a little more cream.
Professional care to restore the skin
Autumn is the best time to start intensive cosmetic procedures. The sun is not as active as in summer, therefore, it becomes possible to the different peels. Professional procedures which are designed primarily for the update, stimulation of the metabolic processes in the skin recovery and reduces the pigmentation.
- AHA peels (chemical peels under the action of the fruit acids) to support an intensive rejuvenating the upper layers of the epidermis, a thorough exfoliation. There are various tools, both home and professional use, but it is better to trust an expert, as incorrect application can damage the skin. Beautician will help you choose the percentage of the active acid peels, and appoint the collateral interest.
- Biorevitalizatsiya an injectable method, by subcutaneous injection of the hyaluronic acid that immediately restores the water balance of the epidermal cells.
- Photo rejuvenation is a treatment based on the penetrating ability of the light pulses is absorbed by the cells and the blood vessels of the skin act all layers of the skin, collagen production, and melanin. The cells with large amounts of melanin are destroyed under the action of absorbed light energy, and then they start the process of formation of new collagen fibers, elastin.
Restoration of the skin, coupe rose
We should also mention the skin, coupe rose, as many treatments for the condition, because the genetic predisposition to fragile blood vessels. But the adherence to certain rules will significantly improve the skin condition:
- It is necessary to exclude the funds that grew the micro-circulation in the tissues.
- No frequent visits to bath, the use of alcoholic tonics, creams, mechanical cleaning.
- It is impossible to make massage, the use of cosmetic acids.
- It is not recommended to use abrasive scrubs, as well as other aggressive treatments peels. The peel you will need to use gentle products marked "sensitive skin".
- The cosmetic products must not contain dyes, mineral oil, perfume fragrances.
- Twice a year should be taken into complexes with PP vitamin, K, C, E, which normalizes blood clotting, vascular tone, strengthens the walls and decrease the permeability.
The salon's procedures for: microcurrent therapy, light therapy, laser, lymphatic drainage, mesotherapy special cocktail, which strengthens the blood vessels, plasmolifting. To remove the vessels, which becomes visible, help, electrocoagulation, advanced treatment.
It is important to note that the skin is a living organ, and the condition depends on the careful attitude to the body. Fortunately, the processes associated with photoaging, to a large extent reversible. To avoid sunburns is not necessary, the important thing is to know when to stop. Autumn is a great time to the skin a rest to begin the complex rehabilitation measures prior to the winter period.