The aging is determined by genetic factors, arguing that is useless. However, contrary to popular belief, active aging is caused by genes, natural factors, started, not thirty, and even forty years ago. At this age the skin is capable of many things, the main thing is to know how to help her.
What happens to the skin
Thirty years after, the body slows down the metabolic processes. This happens at various levels, including the skin. The structure of a number of changes.
- The decreased synthesis of epidermal lipids, which is the age the skin is getting rather dry.
- Deterioration of the microcirculation in the tissues. Reduced enrichment of the skin with the nutrients within.
- Photoaging. Response to the exposure to the sun triggers the development of wrinkles, the age spots formation;
- Thinning of adipose tissue, supporting the usual form of the face. It is for this reason that the skin starts to "SAG".
- Thickening of the skin. The cells of the szaruréteg or laminated to each other, the self-peeling impossible. Because of this, a person acquires an earthy hue, skin is coarse, it looks messy.
Despite the fact that these processes, talk about the approach of old age. "The skin is the body's hormones, says beautician Olga FEM. The last thirty years the body produces sufficient amount of hormones, so the panic, the sight of the wrinkles ahead of time."
Possible problems
Beauticians do not give correspondence advice on the care of the skin after thirty years. So the beautician Natalia Nikolaeva, author of "Beauty without surgery: 10 markers for the young", we recommend that you visit a specialist at least 1-2 times a year.
This should be done, because the "behavior" of the skin at this age is very unique. Only the direct examination, the specialist can give recommendations what should be a face treatment after 30 years, the home.
What's the details of the chosen methods? There are several reasons.
- The usual care. Some women are used to properly care for themselves, begins in adolescence. The skin usually looks good, and all the major adjustments you are interested, it is not necessary. Someone starts to panic, you find the first wrinkles, it is almost the first time that includes daily care, moisturizing, a mask. The results of the work will certainly be seen, in the second case. But, to maintain the youth of skin regularly is much more effective, easier than trying to get it back.
- The skin type. The owners of the dry skin, the skin drier, which is the formation of wrinkles in the eye area. The greasy type of activity of the sebaceous glands can not be reduced. The women continue to trouble the clogged pores, periodic eruptions, the formation of acne, oily Light. To solve these problems need a multi functional beauty salon to have anti-aging effect.
- Enter the aging. Six types of aging, most common among which are tired, deformation, or mixed. The first characteristic of dry skin is a thin fat layer. The second is formed in women with normal or oily skin, normal body build. The deformation characteristics of the women, a stocky build, full face. Joint combines the features of both previous types. The choice of techniques face to determine the type of aging also to ensure the best results home salon techniques.
Combined approach to facial care according to the characteristics of: skin type, type, aging, basic care, — helps to smooth the age-related changes, delay the aging process.
Key recommendations
The biggest mistake that women first notice age-related changes, to include skin care is the person "who has a 30" means that the use of even. The fact that the total is reduced, the metabolic processes, the skin is still able to regenerate, restore the structure to develop the necessary material.
Cleaning, moisturizing
The main "pillars" underlying the beauty and attractiveness of the skin. Follow this order, using the tools of the skin, should be daily, morning and evening.
- Oily, problematic skin. Use the foam or the foam, the salicylic acid, panthenol. These components soluble skin secret, normalizes the separation of fat, support healthy microflora, prevent the inflammation.
- Dry skin. Use the cleansing milk, which is to be applied to the face, gently massage, then rinse with water. Do not attempt to replace the milk special water. Most of these compositions, despite the guarantee, the manufacturers to leave the skin impossible. This includes material further dry the skin. Any cleaning should rinse with water.
- The normal skin. Choose any cleaning to the as fit. Pay attention to composition. Don't be aggressive surface-active substances, including sodium lauryl sulfate, sodium Laureth sulfate. These substances are dry skin, Depleting it. The products use a mild surface-active substances in the composition based on Coco-betaine, betaine, recommended preparations, lactic acid.
Choose tonic composition according to the skin type. Tonic completes the purification, the soluble, residual skin secretions, cosmetics, can't handle the cleaning. It also contains panthenol, allantoin, which is important for problem epidermis. Also as a dye, use heat, and alkaline mineral water.
If you are satisfied with the appearance of the skin condition, you can still use the day cream that contains the day's supply before. If you see the signs of aging, choose a cream, the correct structure.
- The dryness, dehydration of the skin, the formation of fine network of wrinkles. Contains the care cream with peptides. Such compositions are well moisturize the skin nourish, eliminate the tightness, flaking. Peptides — substances to the muscle relaxant effect. Relaxing the facial muscles that make wrinkles disappear. The cream of the peptides to the face when the wrinkles, or locally, in the areas of formation of wrinkles, for example, on the forehead, around the eyes. Such compositions need a long time — two or three months. The course of the year spend two or three courses.
- The sagging skin, the formation of a network of capillaries. Characteristic of the strain aging is a type of in which the signs of gravitational ptosis is particularly pronounced. Beauticians, it is recommended to include the care of the skin 30 years ago, strengthens the walls of blood vessels. Improve the blood circulation in the tissues and exert a lifting effect, tightening the contours of the face. The active ingredients means, for example, kelp extract, Ginkgo biloba, Arnica, horse chestnut.
- Oiliness, clogged pores, first wrinkles. The hardest one to find home care for the combination skin after 30 years. Because the areas of the wrinkles, you need to moisturize, nourish, but the epidermis is responsible for the active use of saturated medium outbreaks of acne, inflammation. Choose remedies based on vitamin A (retinol). This component stabilizes the activity of sebaceous glands, as well as anti-aging effects.
The composition of day and night creams differ. We need protection from ultraviolet radiation summary of the radicals, therefore, the day cream should contain SPF-filter, vitamin C (the active anti-age ingredient). At night the skin is restored. It's time to use the retinol, peptides, and other ingredients to address aging issues.
Extra care
As before, 1-2 times a week necessary for the implementation of procedures for more intensive skin care at home. These include the deep cleansing, hydration, nutrition.
- Peeling. Designed to remove the superficial stratum corneum cells of the face, a gray, untidy appearance. A scrub or a peeling based on fruit acids (bromelain, papain). Apply the facial peeling after cleansing foam or milk. Massage, then rinse with water. Don't use scrubs with natural abrasive particles. The scratch of the epidermis, disrupt the structure. Choose tools soft particles on the basis of fruit acids. The latter is especially recommended for oily, combination, sensitive skin. These are dissolving the Horny cells without abrasive action parallel to normalize the sebaceous glands, exerting a slight whitening effect.
- Deep hydration. If the skin of any type, not just dry. It is especially important to moisturize oily skin, as the lack of moisture by regular use of funds from the drought will lead to the answer to the intense development of cutaneous secretion, and increased fat content. Deep moisturizing to use the mask, after 30 years, based on hyaluronic acid, urea, alginate (seaweed), amino acids, polysaccharides. Apply 1-2 times a week after exfoliation.
- The fight the fat stains. The women with oily skin should get acquainted with the masks AHA-acids. As part of the assets of the home benefits also contains up to seven percent of the natural acids. They dissolve the outer layer of the skin, destroying clusters of melanin, which we call age spots or freckles. They also reduce the activity of the sebaceous glands, increases the regenerative functions of the skin. Contains, these funds should, in autumn, in winter, when the sun is not too aggressive. Apply the mask courses twice a year.
- Deep food. You can use masks 30 years of nutrients. But a more effective vaccine, which is designed to solve a particular problem. For example, in the fight of wrinkles or excessive dryness. The masks, the amount of active ingredient, usually 2 to 10%, while the serum contains up to 40% of the components in an easily accessible form. Why serum were given the more expensive masks, creams, but can apply locally to the problem area, use the track. Apply the serum under the cream in the usual care, or under the mask more intense. Ingredients which means, to serve as the conductor of the serum into the deeper layers of the skin.
In winter, the skin more dry, so the moisture hold two to three times a week. In the summer, on the contrary, the fat content increases. Recommended up to three times a week, use a mask AHA-acids or anti-inflammatory compounds.
Salon treatments
Skin after 30 years perfectly sensor anti-aging cosmetic treatment. The advantage of this period is that the lowest cost will be able to strengthen its reserves in the body, and not to resort in future to the costly "heavy" procedures. The evaluation beauticians, effective cosmetic treatments to improve the tissue trophism, microcirculation.
- Massage. Manual or hardware. Without massage impossible anti-aging treatment for a certain type of aging, as it strengthens the tissues, reduces the intensity of the omission. The massage affects the lymphatic system, blood vessels, enriches the skin from inside. When fully home just one or two time massage per year to preserve the freshness, of youth, of the face, for a long time. You can buy a three to five treatment will maintain the results of your visits to the beautician once a month.
- Microcurrent therapy. The procedure, which is the body affected, the pulse weak currents. They improve the metabolic processes, revitalizes, rejuvenates the vessels and tissues at the cellular level. Raise the intensity of the lymph flow, which leads to the elimination of edema, relax the muscles, reduces the severity of wrinkles. The salon technician used equipment microcurrent therapy. There are similar designed for home use. The effectiveness of the latter. They can be used only if you use professional cosmetics "micro currents", and is ready to wait for result long. Appears in the regular use of the household device with a shock of two-three months. The salon treatments provide much more appreciable, noticeable effect faster.
- Peeling. Unlike home peels from the hut, the concentration of the active acids. The skin after the treatment 30 years recommended for superficial peels, the concentration of the acid, which is not more than twenty-five percent. These compositions create a superficial burn, the tissue, which is manifested by external redness. After 2-3 days, sloughed in the face of surface cells, while the skin renews on a very deep level. Peeling begins the rejuvenation of structure: increased formation of collagen, elastin. Run only 2-3 times a year, she has the face of a young, well kept.
Pumping to the skin with hyaluronic acid, Botox and other means of refreshment, reach a provisional positive result. But in the long term, such as five years of aging to occur fast. Person frequent injections, it becomes bloated, lost individual facial expressions.