Nowadays, men increasingly pay attention to their appearance. This determines their desire to rejuvenate their facial skin. To do this, you should regularly take care of yourself.
Age-related changes are felt by men as painfully as women, and therefore representatives of the stronger sex, although not loudly, often think about how to rejuvenate the faceof men.
The stronger half of humanity is more inclined to play sports, and therefore they have practically no problems with muscle tone. Gray hair does not cause a negative attitude, often emphasizes masculinity. But facial wrinkles can greatly affect a man's psychological state.
Psychological problems of men in old age
The first awareness of impending aging appears at the age of 45-50 - this period is called the midlife crisis. People's psychological state is unstable, because at this age they have achieved all the necessary material benefits and entered the period of standing firmly on their own feet, but the natural age is already leaning towards old age. The psychological gap between spiritual youth and the first signs of physical wear and tear can lead to breakdown and depression.
Another annoying thing is that men are not familiar with daily facial rejuvenation care, nor do they use cosmetics. This seems too feminine and in many ways confuses the stronger half of humanity. The loss of "masculinity" in their minds is associated with the concept of "old age".
Psychologically, it is difficult to experience the recognition of age when a man sees traces of it on his face. This causes a lot of stress, which can be expressed not only by emotional instability during a midlife crisis but also by real health problems:
- headache;
- insomnia;
- problems with blood pressure.
There are several ways to rejuvenate a man's face, including at home.
DIY facial rejuvenation for men
There is a series of facial rejuvenation measures that a man can carry out anonymously, without attracting the attention of friends and relatives to his problem.
Exercise
When going to the toilet in the morning and evening, it is enough to do five or six exercises for the facial muscles. This is a strong lip stretch, frown, and eyebrow raising and lowering. The entire complex includes the usual facial muscle exercises, but with its help, small wrinkles are smoothed and muscle tone is maintained, and natural facial rejuvenation occurs in men.
Clear habits and healthy eating
Youthful skin depends on the beneficial elements you consume and how much. Bad habits: smoking, drinking alcohol, and drinking too much coffee can cause skin to become dark, dry, and lose elasticity. And the first signs of this process will be shown on the face. Daily stress and fatigue affect the skin.
It is enough for a man to establish a clear routine, eat at certain times, spend time enjoying fresh air and get enough sleep. And this will have a positive effect on the skin of his face. A balanced diet and limiting bad habits will rejuvenate his appearance.
Maintain water balance in the body
This is another simple way for men to rejuvenate their facial skin. You just need to drink at least one and a half liters of drinking water every day. Carbonated beverages, tea and juice are not covered by this standard. Water will bring oxygen into the body, helping to speed up metabolism, thereby bringing rejuvenation.
The only thing you should definitely not do at home is use traditional medicine methods for anti-aging. Such experiences can lead to allergic reactions and stomach upset. You should not use any questionable products without consulting an esthetician. Men's skin is not used to such procedures and therefore the use of "grandmother's" recipes may give the opposite result.
Anti-aging products for men
Leading cosmetics manufacturers have not left the stronger sex alone, launching special product lines for men.
Face cream
Before buying these types of cosmetics, you should definitely consult a beautician, who will tell you which one is best to choose. You must read the label carefully and choose a cream that is appropriate for your age, otherwise you could "over-nourish" your skin with anti-aging products, causing excessive dryness and the appearance of new wrinkles. .
Facial creams for men will have the same ingredients as anti-aging products for women. They will contain oils, honey, green tea, peptides and coenzyme Q10, as well as vitamins E and C. All these trace elements restore water balance in the skin, give elasticity to the face, makeReduces wrinkles and nourishes the dermis.
Anti-aging mask
You can rely on homemade products, but it is better to buy these cosmetics at a pharmacy. A man should not worry about whether relatives or friends know how to rejuvenate his face, the procedure can be done in the morning in the bathroom immediately after washing his face. Masks for men help prevent skin dryness, irritation and get rid of acne on the face. They can be done no more than twice a week.
Kill death celk
Light facial peels are performed once a week. The dense micro-granules contained in the scrub exfoliate dead skin particles, helping to rejuvenate the skin and nourish the dermis of the face. The exfoliating formula includes more than 70% natural ingredients, so it is not harmful to men, does not cause rashes or skin irritation.
All of these cosmetic procedures can be performed at home without drawing much attention to your problem. But at least once every two months, it is recommended to visit a beautician and undergo an anti-aging cosmetic course in men's beauty salons. You can also avail the services of a professional and take part in some facial massage sessions.
Anti-aging treatments at the beauty salon
There are modern methods to help men rejuvenate their facial skin quickly and comprehensively. Everything is done under the constant supervision of cosmetologists, and with their help you can choose your own list of procedures:
- Elevate;
- cryolift laser treatment - rejuvenation with cold compresses, smoothing wrinkles on the face;
- Facial cosmetic surgery.
There are several types of this procedure, but all of them will help a man restore tone and youthfulness to the skin of the face in the shortest possible time.
- Ultrasound lifting helps eliminate nasolabial folds, forehead wrinkles and smooths the skin along its contours. Results last up to three years.
- Thermal skin tightening – removes double chin in men, smoothes skin folds in the bridge of the nose and restores the oval shape. The results are the same as after cosmetic surgery, rejuvenation from 4 to 5 years.
Delivers vitamins, acids and natural ingredients into the skin with a laser to restore elasticity. This will help significantly rejuvenate a man's face. But you need to complete a course of five or more procedures.
There are several types of cosmetic surgery:
- Removal of subcutaneous fat – facial liposuction.
- Blepharoplasty is an eyelid correction procedure in which sagging skin above the eyes is removed for men.
- Threadplasty, when special threads are placed under a man's skin to maintain elasticity and smooth the face.
All procedures are performed only on the recommendations of doctors in specialized clinics and are completely harmless to health.