The appearance of facial wrinkles, prominent age Mature women – the process is natural, as inevitable. Prevention, but there are many ways to help slow down the aging process of the skin.
The Modern woman is not willing to bear the early start, the old age, you have a choice: the wide range of cosmetic preparations, recipes of traditional cosmetics, face gym, as well as procedures of hardware cosmetology, which is now possible at home.
How to rejuvenate your face at home
There is a persistent belief that the facial rejuvenation is a process that requires high material costs, as well as the same amount of time. This belief is only true if we're talking about visiting a beauty salon, or paying for the services of professionals.
If we want to rejuvenate the skin on your own, it's easy to see the reverse: the ingredients of the homemade scrubs, masks available, cheap, duration of procedures is not so great. Besides, these any suitable time.
So, what homemade methods of facial rejuvenation exist in the modern beauties?
- The implementation of the mask, peels, scrubs, that are your own. The mask helps to smooth out existing shallow wrinkles and prevents the appearance of new, improves face contour, tightening the skin. Scrubs, peels, to facilitate the exfoliation of dead skin cells, significantly accelerating the renewal process of the surface layer.
- Using contrasting herbal poultice can be perfectly clean the skin, to restore the lost freshness, radiance.
- Self-massage of the face, lymph circulation to improve and the blood circulation, provide the skin cells with additional nutrients, and then produce a lifting effect and helps to get rid of the eye wrinkles around the fleet deep into the skin, wrinkles. In other words, the massage is a great way to exercise age-correction of an oval face.
- He wiped his face with ice cubes, the beauty of a unique rejuvenating treatment, with almost immediate effect.
- Homemade seat microcurrent therapy, made a compact household tool significantly slows down the wrinkle formation by improving skin tone, reducing swelling of tissues and adjust the face oval.
The pursuit, the youth, the beauty, all the tools good! So I think a lot of women, against disappointing the signs of aging on your face.
The main advantage of the folk recipes of beauty, are the following:
- The available components composition: usually every kitchen and home pharmacy.
- The cheapness of the ingredients used is not comparable to the price of the finished cosmetic products.
- The preparation of home remedies for only natural products which are extremely useful for the skin materials (in contrast to the industrial cosmetic products, full of preservatives, dyes).
- In women, independently prepare the composition, it is possible to choose the recipe, which is perfect for the body, and gives you the opportunity to avoid unwanted allergic reactions.
- Finally, anti-aging treatments could be the moment when you need it most, comfortable.
The body of the woman, over the age of 13, triggering mechanisms of aging of the skin: the production of hyaluronic acid begins to gradually shrink, lose moisture, the skin gradually loses subcutaneous fat. As a result, on the surface it looks like the light mesh wrinkles.
Slow down the fast this process will help the daily complex nursing procedures using toning, moisturizing.
- The procedure of the washing machine, which should start every morning, is designed to cleanse the skin and prepare for makeup application. Normal tap water contains chlorine, it doesn't fit. The owners of dry skin is better to use a cleansing milk or lotion. Ideal for the washing, the girls with normal or oily skin don't melt, or mineral (without gas) water. If you don't, you can use the pre-filter boiled water.
- Toning your skin, you can use the tonic that fits your skin type, or homemade cream. To save face in the light, to wipe a weakly brewed green tea, a little lemon juice. Before applying the cream is useful to wipe the face of the ice, made a decoction of herbs, or natural fruit juice. After such manipulation, the skin tone increased, the pores narrowed.
- Moisturizer should be selected not only on the skin type, but by age group. In the spring, summer months, before you leave home it is advisable to use the cream that does not contain UV filters, which protect the skin from the effects of the sun's rays.
- Further moisturizes the skin, it is necessary that the all day drizzle, or a thermal or non-carbonated mineral water.
- Night care facial skin need a little more time. First, make sure that you remove the face of the residual makeup. Most often with the help of a gel or foam cleanser. Thirty beauties, you can use the special waters: not containing alcohol, does not dry out the skin.
- Deep cleaning of the skin will need to perform regular exfoliation, using a combination of purchased and homemade scrubs. With this procedure, the skin not only gets rid of particles of epithelium, but acquires an additional sound for better blood circulation. After peeling the surface of the skin is immediately smoothed, the skin starts to Shine. Oily skin needs exfoliation at least twice a week, dry – no more than twice a month. The peeling efficiency is significantly improved, pre-steam the skin.
- After the procedure removes the makeup on the face to apply, or a night cream or a special oil. If the skin is inflamed, or acne, you can use a product containing salicylic acid.
The simplest, most accessible and therefore the most popular method of face rejuvenation of the implementation of the masks. Before you have to face up to a good steam (this will increase the rejuvenating effect).
Cooked in a pan of nettles or chamomile, adding to the broth a few drops of essential oil (for normal skin to match the type of geranium oil, fat – camphor oil, dry Shea butter), lean, which the head with a towel. The duration of steaming is not more than a quarter of an hour. To avoid burns, don't be too low tilt your head.
- Take a half Cup of lukewarm milk, add just enough flour to make a creamy mass. The leadership of the yolk of an egg, and thoroughly mix the material, apply on clean face. After waiting twenty minutes, wash off the mask with water, which was added to the fresh lemon juice.
- The owners of very dry skin, dreaming to get rid of superficial wrinkles, to cook a potato mask. Cook a couple of large potatoes, immediately mash to puree state, or in the form of heat is applied to the skin. After 20 minutes wash off with lukewarm water.
- A wonderful refreshing effect, helps to smooth out the wrinkles, make a mask for the herbs. In this herb the leaves of the wild strawberry, plantain, yarrow, currant, lemon, taken in equal proportions. Eight dessert spoons of the cooked material is poured into such a quantity of hot water to a thick sludge. After applying the drug to the quarter hour positions applied to the skin of the neck, face. To wash it off with cold water.
- Effectively smoothes the skin, simultaneously providing a mild exfoliating action will help mask of ripe quince. Rub a fine grater, is applied to the cleansed skin of the face. After twenty minutes of exposure to the fruit pulp is washed off with warm water, and then the face is applied a little moisturizer.
- Refreshing effect on the composition, made of a tablespoon of yeast, and mix the warm milk, honey, and linseed oil, take a teaspoon.
- The effective smooth out the wrinkles you can prepare a mask with a tablespoon of sour cream, then mix with the lemon juice, honey (to give them a little spoon).
Prolong the youth of the face for a refreshing massage. The effect becomes noticeable not at once: depending on the condition of the skin, may, 15, 30 sessions of running at least three times a week.
- Finally a massage, you need to be alone in a quiet room, choosing the time before a night's rest the skin to fully rest after the procedure.
- The pose, the woman performing the massage to be comfortable, so he can be in bed or an easy chair placed before a large mirror, which allows you to examine the face, neck and shoulders.
- Wear a headband, or elastic bandage, it is necessary to remove the hair on the forehead to perform a make-up remover, mild face peel.
- The finished face, apply a massage oil or rich cream: this is necessary in order to facilitate the sliding of the fingers on the surface of the skin (this will prevent the stretching, and injury).
Session's about to start the neck massage, gently smoothing out the movements, directed from the bottom up. In particular, should carefully study the area of education "fleet" – the area at the junction of the state's neck.
Going to be the face, dynamic movement, the hand, hard as iron, smooth skin. Further, the effect will be linear: gently press the skin, running your fingers in a diagonal line directed to the center of the face of the church.
The high intensity work on the nasolabial folds, but the area around the eyes you need to massage with caution.
Stroking the skin in these places is carried out on the most weak – ring fingers.
The skin of the forehead first, working the iron, like the movement, the palms of his hands, and then over the linear finger movements, sort the eyebrows, to the border of the hair. Massage nose, which is the movement of the thumb to the tip to the point between the eyebrows, is carried out in the last round.
The main conditions of a refreshing massage: the attention to each area of the face because the local youth is impossible.
Exercises – exercises for the face
Exercises for the face, often called face building come to the aid of women who are unable to attend the expensive beauty salons and buying expensive cosmetics, to maintain youth, beauty.
The effectiveness of a youth tournament is so high that it is often called the non-surgical facelift. Without a long discourse, describe the main complex of exercises that target different muscle areas of the face.
- Practice strengthening labial muscles. Slowly, as if pronouncing the sound "a", pull the mouth. To achieve maximum stretching of the lips, open them. The first time you run a limited two again. Each day add a repeat.
- Eye practice, No. 1. Close your eyes, don't move your head. Follow these ten rotations of the eyes first clockwise, and then in the opposite direction. Eye practice 2 No. Eyes closed, smiling as widely as possible. Then draw the "mask of grief" as low down the corner of the mouth. The alternation smile, a mask must be repeated at least five times.
- Exercise for strengthening chin. Pull it forward at the chin, at the same time, plunging into his mouth pushing the teeth of the lower lip with the effort, moving the jaw from right to left. Five repetitions.
- Practice the folds on the forehead. A seal around the forehead, the palms, so that they are completely: the border of the hair. Close your eyes, and straining his eyelids, rotate the eyes clockwise, counterclockwise (five times in both directions).
- The exercise helps to improve facial contours and get rid of the "fleet". Inflate the face, count to five, then slowly release the air. Finally, at least ten repetitions.
- Practice wrinkles. The maximum tilt your head back. Relax neck muscles, open your mouth widely. Thus, a significant effort, effort, the jaw, neck muscles, slowly lift the chin. The signal on the termination of this movement, when the lower lip overlapping the upper. Repeat five times.
Before the implementation of rejuvenation gymnastics ought to clean the skin. Exercises you must perform in front of the mirror (a chair or a ball). Workout again after clean the face, as the exercises stimulate the flow of lymph fluid, to provoke sweating, may be accompanied by clogged pores.
Natural oils to help resist the free radicals (produced in the skin, whereas the active effect of ultra-violet light), used in home cosmetology healing, feeding, hydration, cleaning.
Facial rejuvenation often apply oil made with apricot, grape seed, jojoba, olive, peach, wheat germ, sea buckthorn.