Skin aging is an inevitable process that is inevitably waiting for any person. Not all women are willing to put up with it. After all, beauty and youth allowing many to achieve success, not only in the personal but also the social or professional sphere. With age, can be treated in various ways, a particularly effective high-quality creams and salon treatments. However, some women do not have the opportunity to visit the beautician will help them to remain attractive to time-tested homemade ways. How to rejuvenate your skin, without spending tons of money to purchase expensive cosmetics? Use the tips mentioned in this article.
What happens in a woman's skin after 40 years
In the main body reduces the production of the female hormone estrogen. This is the most direct impact on the skin that becomes loose, dry, it seems rash and other problems. Reduces subcutaneous fat layer, and as a result, the tone and elasticity of the skin. After menopause the amount of collagen, which produces greatly reduced, reduced metabolism, reduces sebaceous and sweat glands. The skin becomes dry, it seems quite noticeable wrinkles. Moisturize and nourish the is that it helps cream with home made natural products (honey, eggs, milk, flour, cereals, vegetables). Effective nutritional vegetable oils: jojoba, Jasmine, lavender, Shea butter, avocado, and others. Good to use scrubs from the seed and pulp of fruits and berries.
Wrinkles around the lips, which appear closer to the age of 50, the pampering, even if you use the right makeup. To get rid of them, fill the skin with vitamins and trace elements will help the same oil and the mask with milk, cream, sour cream, ryazhenka. Unpleasant symptoms of age-related changes – brown spots. These spoil the look and therefore irritating for many women. They can be solved using a variety of whitening mask, serums, and homemade lotion, based on cucumber, parsley, milk and milk products.
Not knowing how to rejuvenate your skin at home should not be lazy and to neglect the procedures. Care must be regular, this is the main principle of rejuvenation. Mature skin is empty and does not have enough moisture. So, try to drink at least 2 litres of pure water every day. To make a significant impact with home remedies, is to use a holistic approach. Should be a thorough cleaning in the morning and evening, the nutrition, hydration, toning, skin protection. Very important is the correct way, on the day, good sleep, maintaining a healthy lifestyle. Also an effective facial gymnastics and self-massage, which will provide the flow of blood and improves the metabolism on the problem areas.
Homemade recipes for every day
How to rejuvenate skin at home knows that it is not every woman. But this is possible if the use of effective prescriptions and the "right" people money. After all, that the experience of beauty takes time and extra money, and the cost of a home creams, lotions, masks, peels, and are the minimum. Many of the ingredients for the procedures which you'll find in my fridge, and others are easily available in pharmacy or local supermarket.
Proper cleaning is crucial for a good appearance of your skin
A thorough, but gentle cleaning is one of the main conditions for effective care. It is important to use a soft substance which does not damage and does not dry out already dry skin caduca. This is the reason why alcohol is better to exclude, also should not use soap. A great option for acne, boiled or melt water. This is a small rigidity, so that there is no detrimental impact on the face.
Homemade scrubs are effective for dust removal, blackheads, and other impurities. The most simple, summer recipe will help to saturate the skin with vitamins and microelements. Take 2 tablespoons sour cream, sugar and strawberries or raspberries. Stir, lightly mash, but not too hard, so that particles of the sugar is not dissolved. Gently apply to your face and massage on problem areas, avoiding eye area, rinse with warm water. The bones of the berries will peel more efficiently, the result will be noticeable after the first procedure.
Toning to improve the metabolic processes
Massage with the ice cubes enhance blood circulation, gives a feeling of freshness and purity. Led is the real "elixir of youth", especially if it is made from decoction of medicinal herbs. Rejuvenation this method is very popular women of different age groups and social status back in the old days. Loved the recipes and the Empress Catherine the second, so that ripe old age is to have a lot of fans. To bring the muscles in tone, saturated with useful substances, improve elasticity and improve the complexion can be at home with the juices from the vegetables and fruit. Fit and the next "miracle" herbs: nettle, celandine, chamomile, st. john's wort, sage, inheritance, and others.A recipe for lazy – dice fruit, vegetables or berries (grapes, strawberries, kiwi, peach, watermelon, melon, cucumber, sweet pepper, etc..), raspakujte them in small bags and put in mauris. In the morning, remove the part and wipe the frozen nature of the face and neck. Your skin is instantly transformed, experiencing temperature changes. Her tone comes back to normal, since this type of cryotherapy is an excellent exercise for the pores, blood vessels and muscles.
The correct self-massage of the facial skin
So lym incile massage will help to in shape in just 15 minutes, but it should be done on a regular basis. Before the couples face in the bathroom or above the labrum with hot water for 5 minutes. Place your hands on the middle of her forehead and a Pat to the temples. Then place two fingers on the bridge of the nose and to a rotational movement along the contour of the eyebrow and then along the edge of the lower eyelid back to the bridge. Gently with your fingers massage the nasolabial folds, as if primina existing wrinkles. To eliminate the double chin put your hands in the middle and cutem motions massage the contours of the face, directing movement in the direction of the ears. Do at least 6 repetitions of each exercise.
Exercises to extend your youth
Skin rejuvenation at home are more productive, use of gymnastics for the facial muscles. Say the letter "O" with a force pulling your lips in the pipe (at least 5-fold). Close your eyes and rotate left and right (10 times in each direction). With closed eyes, lower lip corners as low as possible, the portrait of a sad smile (5 reps every day). To strengthen the chin and push forward, pressing the lower lip against the teeth, and move your jaw in different directions (5 times per day). Against wrinkles in the upper part of the face, which will help the rotational motion of the eyes to the right and to the left (5-fold). In this hands arranged in the center of the forehead. Pull up the oval and removing the "bryli", you can, if you relax and stay in this position for 5-7 seconds. Do at least 10-fold.
Evening of treatment of the skin
In the evening, the skin is more lassus and sensitive, therefore anti-aging treatment at this time she needs. The milk from the almond will be renewed and filled with life force. In addition, it has excellent cleaning properties. Pour a handful of almonds with hot water and soak for 20-30 minutes. After that, drain the water, peel the almonds skin and grind in a meat grinder or blender. Add a glass of milk, a teaspoon each of honey, mix and apply to your face. Wash it off after 10-15 minutes. This mask is doing so in the morning and before bedtime.
And at night to moisturize the skin, a variety of healthy oils. Suitable pomegranate, sesame, olive, pink, grape, etc Effective they are at removing make-up means at hand. If you want to do this, use a few drops of oil on a cotton pad and gently wipe the eyes and lips in circular motions, until the complete removing of cosmetics.
Laryngeal mask with hands
To rejuvenate the facial skin has produced tangible results, it is necessary to supply the components. A well-established mask from milk, flour and lemon juice. Preheat a small amount of milk, add 2 tablespoons flour and lemon juice and stir until a thick cream and apply on face for 20 minutes. Rinse with warm water, without soap.
Quick procedure – in guests with a radiant face
If you need to get out of the house, and in front of an important event, visiting guests or an important business meeting, use tips for fast rejuvenation of the skin. Grate the Apple, mix the pulp with two tablespoons of honey and keep this mixture on face for 2-5 minutes. Remove the mask with warm olive or other vegetable oils, wetting the cotton ball or tissue.
Simple anti-aging remedy are fruits, vegetables and berries, which are used for problem areas, fresh. Cucumber, slices – classic home cosmetology, proven by generations of women. There also may include fresh strawberries, raspberries, peaches.
Beautician best friend of women over 40
Home remedies, it is better to be combined with professional procedures. Today, beauty salons offer different treatments for contouring: introduction of hyaluronic acid injections, plasmolifting, bioreinforcement, mesotherapy, laser resurfacing and more. Such care and recovery are very effective, trahi oval face, removes wrinkles and other skin irregularities. These procedures have pronounced anti-aging effect. To increase the impact between them, use people cosmetic prepared with their own hands. Home recipes, as well as the modern creams can be used for those women who have contra-indications for injections and other types of contouring.
If you want to look amazing, even in adulthood, combine the regular and thorough home care and salon treatment. The time will be, then there is no power over your beauty and unfading youth.